Introduction

     This is a blog that I am making about one guy that inspires me and I hope he might inspire you. For a guy that is regularly training and likes to do diffirent programs I was looking for a new one and I found the name Kris Gethin. With his ways of training I got incredible results and thats why I want more people to find out about his training programs. But first I will give you some information about him. About This is straight out of his official site that I puted a link for.